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First the mud is prepared by soaking it in water. The mud is then applied to the whole body either in sitting or lying down position. Mud is kept for 45 to 60 minutes and ideally be exposed to sunlight, at least intermittently. Remember that the head should always be covered when exposing the body to sunlight.
Banana Leaf Bath entails lying in sunlight, covered by large plantain leaves. This treatment facilitates movement of the green rays of the sun into the body. These rays are a good antiseptic agent. The process is one of detoxification through profuse sweating. Apart from its applications in reducing fat, Banana Leaf Bath is also used to treat diabetes, asthma, etc..
Kati vasthi is a special therapy prescribed in lower back ache problems, siatica, various spine conditions , disc prolapse.Ayurvedic terms the waist is known as kati. In this therapy Specially prepared warm herbal oil is poured and retained inside a wall sculpted from black gram paste over the specific area of concern. The herbal oil penetrates deep into the muscles and ligaments, cleansing and enriching the blood.
Navarakizhi is a nourshing therapy. A special variety of Red rice called navara is used in this treatment. It is also known as shasitka shali a rice variety which grows in sixty days. This rice is cooked in milk and Bala roots ( sida cardiofloia ) which makes me it ideal to mitigate vata and pitta. The cooked rice is made into a bolus and massaged on the body which has been anointed with herbal oils by dipping it in the milk decotion.
Ela Kizhi is also known as Patra pinda swedam. In this therapy herbal leaves are made into a bolus and hot fomentation is done with the help of this bolus. This therapy is usually performed after an sarvanga or ekanga abhyangam. It is highly effective in sports injuries, sprains, arthritis, spondilytsis, it relieves the muscle spasms and intiates a good blood circulation it also effectively detoxifyes the body.
NARANGA KIZHI is performed with the bolus of Jambeera fruit pieces. This is mainly applied in Vata-Kapha predominant conditions. It is usually indicated in frozen shoulder, plantar fascitis, and traumatic conditions. It is sophahara, rooksha & Theekshna. The body is made to perspire well through massage with pudding in the form of boluses tied up in cloth bags.
Pizhichil Treatment in Ayurveda, is a combination of oil massage and heat treatment. A gentle, synchronized massage of up and down is carried out on all parts of the body other than the head are subjected to this treatment. The patient should lay on the treatment table and two to four trained therapists perform the massage under the supervision of a physician. It is administered in seven standard positions, so that no area of the body is left uncovered.
The simple procedure of massaging the whole body below the neck with oil or powders of herbs in a direction opposite to the orientation of hair in the body is called as udvartana. Sharira-parimarjana is another name for this procedure. Here the direction of massaging is quite opposite to the one carried out in abhyanga.
Leech therapy has been proven to help patients suffering from venous diseases. It can help reduce the pain and the swelling felt from varicose veins, and can help dissolve blood clots that have formed. … They have anticoagulation properties that help prevent blood from coagulating or thickening.Since ancient times, leeches were used to treat many illnesses and disease through bloodletting, a method where blood was drawn out in the hope that removing impure blood would heal the body.
Hrid Basti( Uro basti) in Sanskrit refers to Hridaya, the heart and Basti, the container or retainer. This is also called as Urobasti (Uro=chest and basti=retaining something inside). So Hrid Basti is an oil bath on the heart. This suggests an Ayurvedic hot oil treatment where the medicated hot oil preparation or freshly prepared herbal decoction is poured over the heart region. Hridaya, the heart is considered as one among the trimarma (three vital areas) measuring about four fingers (four anguli pramana), covering heart, middle of sternum.
The perfect treatment for back, shoulder or neck pain. Warm cloths, soaked in special herbal oils are put on any areas of the body that are damaged. It relaxes, improving circulation, and repairing tissues. Pichu is highly effective for fractures, dislocations, degeneration and diseases affecting cartilage, tendons, muscles, bones, soft tissue, disc, ligaments and nerves.
Netra Tharpanam is a rejuvenation treatment for the eyes. Eyes are bathed in a pure form of medicated ghee for about 2 to 10 minutes. The treatment strengthens the optical nerves, prevents cataract and gives a cooling effect to the eyes. The treatment reduces pain and burning sensation in the eyes.This cures dry eye syndrome and strengthens the eye muscles. This relieves strain on eyes due to computers, driving, late night activities, bright sunlight, welding rays, furnace heat, etc.
A yogi or anyone who practices yoga will tell you how yoga is a ‘wholistic’ system. You name a health issue and yoga has its solution for you. It combines numerous kriyas or techniques to keep you sound- mentally, physically, as well as spiritually. One kriya which is rapidly gaining popularity is Jal Neti. It means water nasal cleansing. Kriyas are particularly recommended when transitioning from a “standard” to a vegetarian diet.
Our physical body needs exercise to function properly and to feel well and healthy. Yoga(asanas), provide a perfect mean to achieve this objective by reinforcing and harmonizing the activity of all the body systems: muscular, digestive circulatory, respiratory, endocrine, nervous… without provoking any muscular or nervous fatigue. .We can find 5 main groups of postures: inverted poses, forward bends, backward bends, twists and balancing poses, each one bringing specific benefits to the body.
There has been an old but effective concept that medication is not the only cure to sickness. Together with medicines Physiotherapy Exercises are effective in speedy recovery of a patient. Physiotherapy workouts play a vital role in the recovery of patients with musculoskeletal conditions. Physical activities under the supervision of a physiotherapist are ultimate ways to heal faster. There are a number of physical therapy workouts that the physiotherapist will include in one’s rehabilitation program, often, in conjunction with other healing options.
Chromotherapy, also called color therapy, is the use of color and light to gently bring about homeostasis. Color and light is applied to specific areas and accupoints on the body. Chromotherapy Colors RED, YELLOW, GREEN, TURQUOISE, BLUE, VIOLET Any healing technique which deals only with the physical body and the energy field of the individual tends to accomplish one thing: it jump starts the individual. Color does affect one’s feelings, moods, and emotions. Colors are certain wavelengths of electromagnetic energy seen through our eyes.
Diet therapy is a strategy for eating the food prescribed by a doctor to improve health and wellbeing. Medications involve including foods that enhance particular health conditions while evading foods that may aggravate the condition. Some health conditions require temporary helpful eating routines. Dietitians regularly detail helpful eating methodologies. The eating routine may change after some time in view of the individual's reaction and change in well-being status.
Face packs are one of the oldest and beautiful methods of cleansing skin. There are various kinds of face packs described in Ayurveda which have nourishing, healing, cleaning, astringent and antiseptic properties.
From effective grey coverage to that of getting you diverse shades of enigmatic colours the natural herbal for hair caters to it all which renders it as the best Herbal hair color that adds to the hair health and texture in an excellent manner.
